FREEZER MEALS
Hawaiian
Chicken Sandwiches
6-8 Chicken Breasts (1 for each
family member, doubled)
2 cups of chicken broth
2 small cans of pineapple rings
2 red bell peppers sliced into thin
strips
1large onion sliced into strips
Provolone cheese
Whole wheat buns or lettuce wraps
Directions: Divide all contents evenly into two bags
except cheese and buns/lettuce. Cook
on low for 8 hours. Serve chicken topped with
pepper and onions under melted provolone cheese on a bun or lettuce warp.
Savory
Pepper Steak
3 pounds of roundsteak but into ½
inch thick strips.
½ cup flour
1 tsp of salt
1 tsp pepper
1 large onion chopped
a few garlic cloves—I like to put 4-5
crushed into each bag
1 green peppers sliced
1 red pepper sliced
2
16oz cans of tomatoes—I prefer Italian style
2 tbsp beef bouillon
4 tsp of Worcestershire sauce
2 tbsp of steak seasoning
2 tbsp of steak sauce
Directions: Toss steak strips in mixture of flour,
salt and pepper. Mix together beef
boullion,Worcestershire sauce, and steak sauce and divide evenly into two
bags. Add remaining ingredients. Cook on low 8 hours. Serve with rice and a side salad.
Chicken
Curry
6-8chicken breasts
2cans of cream of chicken soup
1cup of dry cooking sherry
½ cup of butter
8green onions chopped
4tsp of curry powder
salt and pepper
Directions: Divide everything except
butter into two bags evenly. Add butter to crockpot when ready
to cook. Cook on low for 8 hours. Serve
over rice with a side salad.
Brown Sugar Chicken
- Boneless, Skinless Chicken Breasts, I did 4
- 1 cup Brown Sugar
- 1/4 cup Sprite (I will add this once I add everything to the crockpot)
- 2/3 cup Vinegar
- 3 cloves smashed and chopped garlic
- 2 Tablespoon Soy Sauce
- 1 Teaspoon Black Pepper
Add all ingredients to Gallon Size
Freezer Bag, except for the Sprite. When you are ready to cook this, put
all ingredients into a crockpot, add the sprite and let cook for 3-4 hours on
high.
Honey Garlic Chicken
- Boneless, Skinless Chicken Breasts, I used 4
- 3 Garlic Cloves, smashed and chopped
- 1 Teaspoon Dried Basil (I used Fresh)
- 1/2 cup Soy Sauce
- 1/2 cup Ketchup
- 1/3 cup Honey
Add all ingredients to Gallon Size
Freezer Bag. When you are ready to cook this, put all ingredients into a
crockpot and let cook for 3-4 hours on high
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